Fitness – castle mooch

the life of a happy geek

Inov 8 Roclite 305 First Run

Running is a very cheap sport to get into. You only need some trainers and off you go. Which is

This morning I ran in the “Run for The 96 5K” race in Stanley Park in Liverpool. The race is

I started to run again about 8 weeks ago and already I’ve got the urge to run the fantastic-sounding race,

I’ve been running since 2003, not continuously, I’ve had the odd break here and there, including a near 3-year hiatus