ExerPlan – Exercise Planning App
ExerPlan is the working title of a new app I’m working on, designed as a general exercise planner. In the
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Fitness
Running, strength and conditioning, HIIT, yoga, walking, healthy eating.
Healthy Eating Or Fine Dining: Why Not Both?
I love to exercise and be healthy, but the biggest struggle for me is always with food; I love the
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Running Coaching Session
Yesterday I had an hour’s coaching session with one of the run leaders from my running group Resolution Runners. The
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This May Be Harder Than I Anticipated…
Last night I went running with my pals from the Resolution Runners running group. It was an out-and-back; we ran
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Parkrun Top 100 Challenge
I have been running regularly for most of this year thanks to a kickstart provided by some “bad” blood test
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Inov 8 Roclite 305 First Run
Running is a very cheap sport to get into. You only need some trainers and off you go. Which is
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Run for The 96 5K
This morning I ran in the “Run for The 96 5K” race in Stanley Park in Liverpool. The race is
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Thunder Run 2018?
I started to run again about 8 weeks ago and already I’ve got the urge to run the fantastic-sounding race,
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Is Running My Resolution?
I’ve been running since 2003, not continuously, I’ve had the odd break here and there, including a near 3-year hiatus
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