personal training – castle mooch

Me grinning about a new challenge

Parkrun Top 100 Challenge

October 8, 2017January 1, 2018 Michael 1 Comment 5k, challenge, delamere, keswick, park run, parkrun, parkruntop100, personal training, physio, running, yoga

I have been running regularly for most of this year thanks to a kickstart provided by some “bad” blood test