Running Coaching Session

Heart rate recovery

Yesterday I had an hour’s coaching session with one of the run leaders from my running group Resolution Runners. The run leader is running the London Marathon in 2018 and is raising money for Teenage Cancer Trust. Part of her fund raising efforts are to offer an hour’s coaching to those who donate £20, so that’s… Continue reading Running Coaching Session

This May Be Harder Than I Anticipated…

Parkrun barcode tags

Last night I went running with my pals from the Resolution Runners running group. It was an out-and-back; we ran for 18 minutes one way and then 18 minutes back. It was roughly 6k. As I have set myself the Parkrun Top 100 Challenge I decided to try and keep pace with some of the faster… Continue reading This May Be Harder Than I Anticipated…

Parkrun Top 100 Challenge

Me when I thought about a new challenge

I have been running regularly for most of this year thanks to a kickstart provided by some “bad” blood test results which made me really question my health*. I immediately decided I needed to start running again, so I joined the Resolution Runners group in Newton. The group has motivated me to keep running, and… Continue reading Parkrun Top 100 Challenge

Inov 8 Roclite 305 First Run

Running is a very cheap sport to get into. You only need some trainers and off you go. Which is why after re-booting my running career two months ago I’ve acquired (via gifts and my own purchases) running gear costing a substantial amount more than “very cheap”! I treated myself to a new pair of… Continue reading Inov 8 Roclite 305 First Run